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Are S.M.A.R.T. Goals D.U.M.B.?

We have read, heard and been emphatically taught that the only way to reach our objectives is to set S.M.A.R.T. goals. To be able to stay on track and then monitor our

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Mindset

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How to leverage change into growth

It is incredible the speed at which everything is changing… Just when we think we've got everything under control the rules change. Some things have got easier, like using a PC where

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Motivation

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Is motivation enough?

The New Year is here and I realize that I have failed miserably in one of the two New Year Resolutions I made last year, which was to exercise for 20

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